Water | 3.1g |
Energy | 404.0kcal |
Energy | 1690.0kJ |
Protein | 4.7g |
Total lipid (fat) | 5.5g |
Ash | 2.6g |
Carbohydrate, by difference | 84.1g |
Fiber, total dietary | 1.3g |
Calcium, Ca | 155.0mg |
Iron, Fe | 1.31mg |
Magnesium, Mg | 10.0mg |
Phosphorus, P | 324.0mg |
Potassium, K | 65.0mg |
Sodium, Na | 604.0mg |
Zinc, Zn | 0.33mg |
Copper, Cu | 0.063mg |
Manganese, Mn | 0.228mg |
Selenium, Se | 3.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.172mg |
Riboflavin | 0.211mg |
Niacin | 1.569mg |
Pantothenic acid | 0.326mg |
Vitamin B-6 | 0.026mg |
Folate, total | 76.0??g |
Folic acid | 71.0??g |
Folate, food | 5.0??g |
Folate, DFE | 126.0??g |
Vitamin B-12 | 0.11??g |
Vitamin A, RAE | 4.0??g |
Retinol | 4.0??g |
Vitamin A, IU | 13.0IU |
Fatty acids, total saturated | 1.367g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.027g |
16:0 | 0.718g |
18:0 | 0.616g |
Fatty acids, total monounsaturated | 2.973g |
16:1 undifferentiated | 0.002g |
18:1 undifferentiated | 2.971g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.796g |
18:2 undifferentiated | 0.754g |
18:3 undifferentiated | 0.042g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.065g |
Threonine | 0.14g |
Isoleucine | 0.185g |
Leucine | 0.324g |
Lysine | 0.191g |
Methionine | 0.074g |
Cystine | 0.09g |
Phenylalanine | 0.221g |
Tyrosine | 0.141g |
Valine | 0.208g |
Arginine | 0.207g |
Histidine | 0.098g |
Alanine | 0.15g |
Aspartic acid | 0.264g |
Glutamic acid | 1.352g |
Glycine | 0.16g |
Proline | 0.448g |
Serine | 0.241g |